All the quick and easy vegan recipes this week can be prepped in 10 minutes and ready to eat in 30 minutes or less. The roasted veggies and green beans are such simple side dishes and yet so full of flavor and nutritional value. This week’s organic vegetable box has cucumber, onion, sweet potato, butternut […]
For the last couple weeks, I’ve been thinking about the top 5 habits of women entrepreneurs I learned from the Ageless Life and Business Experts. 22 successful businesswomen, sharing their personal speed bumps and transformations. Between conducting the interviews, listening to the replays to take notes and then going over the notes to make corrections before […]
Manifesto Definition What exactly is a manifesto? You may think of a manifesto written by someone who is making a defiant statement. Your personal manifesto is made up of statements that define who you are and who you want to become. I call them your value statements. They clarify what is most important to you […]
When the question of “What Should I Have for Dinner?” comes up, you may not think of vegetable soup, but you will after you make this recipe. And it’s so quick and easy! Normally I give you 3 recipes from the veggies in my weekly organic box delivery, but this box lent itself so well […]
When you’re open to adventure, you’ve opened the door for opportunities from unexpected places. It also means you’re excited and ready for anything. Ask yourself, “Would my life be better with a little more excitement and adrenaline flowing through my body because I’m anticipating great things happening at any moment?” Be open to everything and attached […]
It really is a gift to have reality-based high self-esteem. It gives you a realistic view of your abilities. It’s fine to have big dreams, and a component of living an ageless lifestyle is to play full out in every area of your life. And, at the same time, you have to have some kind […]
Before I break down how 1 simple cool shift can change your life, let me tell you a story to illustrate the point. Yesterday I went to the beach with a girlfriend and on the way, she told me the story of how she had locked herself out of the condo she was staying in […]
In your ageless life and business, a major goal is to have more time. Here are 9 household hacks at home that will give you more free time. The last thing you want after work is to look around your house and see a ton of things that needs to be done, right? Now you […]
We are now in week 5 of my organic vegetable box delivery. Each week I do an unboxing video so you can see what I have to work with when I come up with the recipes I’m going to eat each week. In the video you’ll see this weeks box had cucumber, zuchinni, a poblano […]
What you might not be aware of is that sleep plays a significant role in you achieving your ageless lifestyle after 50. That’s because the lack of sleep can be very aging. It’s not just what goes on inside your body. Not getting enough sleep shows up in how old you appear to be. Not getting […]