Cancer is something that 1 out of 3 of us will have to deal with in our lives. In my family I was the first in 1999 with breast cancer. Lung cancer has since taken my mother’s life and my father and sister have both had other types of cancer. In my family it has […]
Sometimes the vegetables you have on hand leave you wondering what you can possibly make out of this. If you’re looking for fresh and easy vegan and vegetarian meal ideas, I have 3 recipes for you. My organic vegetable delivery box this week didn’t have anything new in it except for peppers I found out […]
[wc_box color=”primary” text_align=”left” margin_top=”” margin_bottom=”” class=””] You want to be ageless and live healthier longer, right? But are drugs from big pharma the answer? At least some scientists think it can be. Here I’ve given you information on anti-aging supplements, what the scientists offered in the podcast, the research on those drugs and my recommendations. […]
Just because you’re eating a vegan meal doesn’t mean it’s a light meal of just vegetables. Vegan meals can have a rich mouthfeel, be incredibly flavorful and filling. Here are a couple hearty healthy recipes for two. This week’s organic vegetable delivery box had radishes, spring greens, swiss chard, snow peas, eggplant, carrots, butternut squash, cilantro, […]
If you are considering improving your eating habits and adopting a healthier lifestyle to create an ageless body, incorporating these tips for eating clean will be a big step in the right direction. I understand that not everyone is ready to ditch meat so I’ve included clean eating tips for meat eaters from Clean Eating […]
There are many beliefs people hold about what it means to have a healthy body, and what it means to be ageless. Having a healthy body and an ageless body may be easier for you to achieve than you think. Healthy food is not the only key here. The article below is not a transcript […]
Do you ever find yourself looking for quick plant based diet recipes because you want lunch now? I’ve got 3 recipes for you that are quick and easy, full of flavor to satisfy your cravings. This week my organic vegetable delivery box included romaine lettuce, cauliflower, tomatoes, snow peas, red onion, carrots, cilantro, poblano peppers. […]
What is going on with the growing trend of women over 50, 60 and 70 being embraced in Hollywood, fashion, and advertising? I believe the rise of powerful women over 50 in media is also good for us as women and as entrepreneurs. In the last year, I’ve noticed a surge in the focus on […]
What is the first thing you think of when you think about having more joy in your life? For me it’s being in nature, spending time with my dogs, watching a movie with a happy ending or finishing something that gives me a sense of accomplishment. Sometimes it comes from peace and quiet. [Tweet “Joy […]
Here are the best vegan recipes for this week. I predict this tomato sauce becomes your go-to sauce. You have a nice hearty meal and another lighter meal that could also be a lunch entree. In this week’s video, you’ll see we had celery, onion, carrot, beet, cucumber, tomato, snow peas, eggplant, zucchini, and lettuce […]
Lynn Pierce is a transformational strategist for women over 50 who have just received a cancer diagnosis. Her systems and practices guide her clients to get out of overwhelm and fear allowing them to make soul-based choices that are right for their situation.