Maybe in your younger years you settled for a job or a life that was less than your passion while you focused on making a living and putting food on the table. Your main objective might have been to build a nest egg so someday you would be free to live your passion.If you’d like […]
Part of living an ageless lifestyle is healthy eating. To help you easily access great healthy recipes, I’ve put together a Pinterest board just for that purpose. As I make more of the recipes I’ve pinned, I will keep you posted. Everything from juices and smoothies, to soups, salads, sandwiches and desserts! Shown here is […]
UPDATE: This is one of the first articles to appear on this site in February, 2014. The bad health and nutrition information out there was driving me crazy, and it still is! I had been studying both, along with the mind/body connection since 1981 and I hated to see so called expert sources giving bad […]
Do you believe the popular theory that your home should be your sanctuary? Well, if you don’t live alone that may be a tall order. Do you have a room that’s yours, one that gives you the feeling of peace and comfort? For me, I came back to live in Cabo San Lucas, Mexico from […]
What to eat for a vegan lunch?Going vegan for lunch has to be the easiest meal. Fruit, veggies, whole grain breads are simple lunch staples. Salads are a real no-brainer like this vegan black bean salad. Recently I pinned a great black bean salad from My Whole Food Life. I have found myself going to […]
What does it mean to become ageless? Inside do you feel like you’re still in your 30′s until you look in the mirror to be reminded you’re not there anymore? Would you like to make shifts in areas of your life to be more in alignment with how you feel on the inside and how […]