This is my first Wednesday without an organic vegetable delivery since January. After being in the habit of doing my Wednesday posts on the recipes I made from what was in the box, it’s a coincidence that last night I made a new soup recipe I want to share with you. I did what I […]
Archive | Vegan Recipes
The Best Vegan Soup Ever
This week’s organic vegetable delivery box had arugula, tomatoes, cherry tomatoes, cilantro, peppers, carrots and baby beets. The only exciting thing about this week’s box was it gave me the opportunity to make my favorite soup and share it with you! So I have just one recipe for you this week. I really want you […]
The Perfect Veggie Burger
I wanted a burger for lunch so I looked at what I had available in my kitchen to make some with. Little did I know I was about to create the best veggie burger I’ve ever had in 30 years! So I called it the perfect veggie burger. I think you’ll agree. I decided on […]
1 Super Immune Boosting Food for Your Ageless Body
This last week I noticed more people complaining about feeling run down, have a cold and sore throat. That’s no fun, but especially when it’s summer and you want to be outside, not sick in bed. It was a gorgeous weekend here after the tropical storm blew through. It was almost 20 degrees cooler and […]
Healthy Granola Recipe and Muesli Recipe (Why Each Ingredient is Healthy)
It may seem that it would be a pain in the butt to put all this together yourself, so why not just grab a granola or muesli off the shelf at the grocery store? Organic, and even vegan, do not equate to healthy. It’s up to you to make sure they do. And you can […]
Simple Vegan Recipes for Beginners
During the summer, more than any other time of the year, we want to eat simply. So this week I’ve got recipes for you that are simple vegan recipes for beginners. So good dinner guests will love them. This week’s organic vegetable delivery box had bean sprouts, Shishedo peppers, tomatoes, sweet potatoes, green onions, arugula, […]
How to Make Green Drinks Quick and Easy
Green smoothies and green juice are healthy and I’ll show you how to make green drinks quick and easy! They taste good and your body will start to crave them before you know it. So even if you’ve never even tasted one, give it a try now. It’s part of having an ageless body, and you […]
Make My Ageless Antioxidant Vegetable Soup This Weekend
Make my ageless antioxidant vegetable soup this weekend. I think you’ll love it! Let me give you a little secret. If you’re not into cooking or don’t like chopping veggies, you can use a bag of diced veggies from the grocery store and still have a great soup. 😉 To have an ageless body, you […]
Sunday Dinner Ideas for Plant Based Meals (Nutrition Benefits)
This week I’ve got a recipe for you whether you want a nice sit-down dinner or something you can grab and eat in front of the TV. Hearty plant-based meals packed with good nutrition. In the video, you’ll see this weeks box had zucchini, yellow squash, spring greens, an onion, green beans, snow peas, sweet […]
Mexican Fiesta Pasta Salad
Monday I made this pasta salad for my lunches this week. Originally I took pics along the way so I could share it with my new healthy eating students, my dad and sister. Then I realized they can’t be the only ones who aren’t comfortable in the kitchen and still want to eat healthier. I took […]