Wouldn’t it be great if you had one easy to make soup recipe that you could just switch out the ingredients and confidently have a meal in no time? You can make soup from scratch even if you don’t think you can cook. With this recipe I’m going to show you how to make 6 different […]
Fall is a time of year when people are eating more soups. As someone on a path of creating an ageless lifestyle, I know you are concerned with what goes into the food you eat. You may have already stopped eating packaged soups. what you may not know is that many restaurants make vegetable soups with […]
It’s easy to be a creature of habit, bad habits that is. It’s also pretty easy to make better food choices with these 10 healthier food hacks. It’s doesn’t have to cost more or require you to shop somewhere different to make healthier choices that allow you to have an ageless body. Creating an ageless […]
Enjoy these healthy banana recipes made for those of us who don’t like bananas! The health benefits of bananas are great, so I committed to eating one a day after posting about the health benefits of bananas on my FaceBook page last week. I really don’t like bananas, but the health benefits of bananas are at least as high as what you believe about apples. […]
This video of my homemade spicy tea recipe is made with fresh ginger and fresh turmeric and black tea. Every ingredient added to this tea has great health benefits. If you’re tired of the same old chai tea or your daily pot of green tea, this is a great alternative that comes with big health benefits. […]
Making your own flavored water is so much healthier than drinking Coke, Pepsi or sugar laden bottled drinks. Part of having an ageless lifestyle after 50 is an ageless body fueled by great food, not processed crap. Watch how easy it is to make your own flavored water. No more chemicals and sugar, when what […]
Are you looking for easy substitutions for converting to healthy vegan recipes? It’s not complicated. In fact if you live anywhere with access to a Whole Foods or Trader Joes you may not have to think much about substitutes at all. Many mainstream grocery stores have growing sections of healthy alternatives to your usual dairy, meats […]
What to eat for a vegan lunch?Going vegan for lunch has to be the easiest meal. Fruit, veggies, whole grain breads are simple lunch staples. Salads are a real no-brainer like this vegan black bean salad. Recently I pinned a great black bean salad from My Whole Food Life. I have found myself going to […]
Lynn Pierce is a transformational strategist for women over 50 who have just received a cancer diagnosis. Her systems and practices guide her clients to get out of overwhelm and fear allowing them to make soul-based choices that are right for their situation.