When you’re creating a happy, healthy, ageless lifestyle there are still issues of work/life balance that occupy your ageless mind. Embracing stillness in your life is important because silence and stillness are a way of giving yourself a chance to hear what your higher self is trying to tell you. On Sunday I watched Super […]
Archive | Ageless Mind
The Power of Your Morning Routine and How it Grounds You for the Day
The rituals we do each day ground us in the day. Ritual and a morning routine give us stability. Whether it’s a spiritual routine or an exercise routine or even the process you go through making coffee and your breakfast in the morning. our morning rituals give us a comforting feeling. Those rituals are the part […]
How Living Your Passion Catapults Your Dreams Into Reality
Living your passion is a requirement for you if you’re serious about having an ageless lifestyle because your passion catapults your dreams into reality. You can’t be ageless if your life is filled with stress and worry from living a life that isn’t your passion and purpose. When you aren’t living your passion, the stress […]
How You Choose Where You Live and the Bigger Effect It Has on Your Life
Last year I was invited to write for an international expat publication. I went through some of their articles from different parts of the world. Doing that brought up one of the questions personal inventory questions I go through when I work with private clients. How did you choose where you live? The real answer […]
How to End Over-Commitment in 10 Seconds Flat
Ending over-commitment is one of the biggest obstacles people have when trying to create an ageless lifestyle after 50. But having a peaceful, ageless mind can be achieved. You can get rid of the stress of saying yes to too many things in 10 seconds. It’s possible by educating yourself on how you spend your […]
Does Something Feel a Little Off?
This morning when I went upstairs to do my meditation, I grabbed my books and noticed the notebook underneath. It’s the notebook I write in when doing the 40 daily lessons of “Change One Thing, Change Your Life.” I had been doing the 40-day cycle of lessons nonstop since January until mid-August. Then I took […]
Are You Creating a Vision for Your Life That’s Hurting You?
It’s sad how many people I know who are depressed or beyond stressed dealing with family issues from aging parents/spouses to kids/grandkids, and even bad work situations. Remember that the only person who is in control of your life is you. There are always things going on that require immediate attention. Sometimes those things are […]
A Fine Line Between Being In a Rut or Living the Dream
Finding yourself in a rut can be a dangerous thing. It’s not just about work. It’s more about work/life balance. I know you’re in the process of creating an ageless lifestyle after 50. You may be finishing up a career or you’ve already transitioned into doing something you’re passionate about as a second career. Either […]
The #1 Reason You’re Not Fully Living Your Passion
Let’s talk about the real truth of why you’re not fully living your passion and how you can. Because finding out why you’re not fully living your passion means everything can change for you right now. If you thought this was really possible for you, the truth is you’d already be living the life of […]
Empowerment, Being Ageless, and the Fears that Stop Us
Empowerment is a big word that means many different things to different people. Normally you think of the word empowerment in terms of women’s empowerment, right? Since the 1960’s and the rise of feminism, women’s empowerment has been a buzzword. In 2001 when I started my business and a very famous author/mentor of mine asked […]