By having a morning ritual in your life it not only keeps you organized but also frees your brain for more important things than the minutia of your day to day life. To live an ageless lifestyle, and create an ageless business, it’s important that you learn to be the architect of the rituals of […]
Do you know how to attract raving fans to your ageless business? Let me tell you about a chef from Italy, living in Mexico who certainly does. And he created his business success against all odds as a late comer to the restaurant business, in a very overcrowded market, here in Cabo San Lucas. Thursday […]
It’s summer and you’re probably ready to change up your healthy green smoothie to something a little more summery. This tropical green smoothie recipe still has all those healthy ingredients with a tropical twist. Enjoy! This smoothie will be a great addition to the recipes you use now to maintain your ageless body. The health […]
Your passion gives you the courage to be able to face your fears. Your passion catapults you to turn your dreams into reality right now, rather than some day. Working with people over 50, I know there is a deep yearning to find your true purpose before you feel like it’s too late. When it […]
This super healthy roasted tomato soup is the best tasting tomato soup I’ve ever had. And it freezes really well. There are a couple ingredients added to this soup that make it even healthier than regular homemade tomato soup. Watch how easy this soup is to prepare: This is vegetarian/vegan, besides being much better nutrition […]
You give the orders to your subconscious mind and tell it exactly what you want to be delivered. But do you really know how to train your subconscious mind? A lot of the time you undermine what you want. And sometimes you actually ask for things you don’t want. Your inner critic can be playing a part […]
If you aren’t free-falling, should you be? What does it mean to be free falling in your life and business anyway? I started thinking about it last night while I was watching the top 12 singers on The Voice. Yes, I know, I’m a few episodes behind. Troy Ramey, who sang the Tom Petty song, […]
Are you excited to tell someone your age? Are you proud of your body? Most people would answer a big no to both of those questions. So what does it really mean to have an ageless body? My answer is to have a body that will take you where you want to go without aches, […]
It’s my birthday and I wanted to share a gift with you. No, I didn’t buy you anything. This gift is much more valuable. It’s the gift of knowing yourself. Take this personal inventory today. I do it every year on or close to my birthday. It’s something I use with every one of my […]
You’re stressed. All it takes to reduce stress is 1 simple breathing technique to instantly reduce stress. This is one of the easiest breathing techniques to master and something you can use at any time to bring you back to your center and reduce stress. Proper breathing is a big part of having an ageless […]