Eating healthy, vegan, gluten-free desserts doesn’t have to be difficult. This gluten-free coconut lime cookie recipe is simple, quick and one you can also adapt to other flavors. 2 years ago I tasted an oatmeal coconut lime cookie at the organic farmers market that was amazing. The only problem was part of what made it […]
Sometimes we need to be willing to give something new a shot. A change of pace or a change of scenery is a good thing. It gives us new energy and opens up new possibilities in our brains. This also applies to trying new foods. 😉 My favorite dessert to have at home for the […]
It’s summer and you’re probably ready to change up your healthy green smoothie to something a little more summery. This tropical green smoothie recipe still has all those healthy ingredients with a tropical twist. Enjoy! This smoothie will be a great addition to the recipes you use now to maintain your ageless body. The health […]
This super healthy roasted tomato soup is the best tasting tomato soup I’ve ever had. And it freezes really well. There are a couple ingredients added to this soup that make it even healthier than regular homemade tomato soup. Watch how easy this soup is to prepare: This is vegetarian/vegan, besides being much better nutrition […]
If it’s still cold where you live, you may wonder about a tropical fruit salad recipe. Don’t worry, you can substitute any ingredient you can’t find at the moment for another fruit you love. Ageless Tropical Fruit Salad Recipe: 1 ripe banana 1/4-1/3 chunk of 1/2 of a whole papaya 1 mango 1 kiwi 1/4 […]
Roasted Red Pepper Hummus is a nutrition packed hummus and also a very flexible one. You can spread the hummus on whole-wheat pita bread or use as a vegetable dip. You may thin it by adding some water to use as salad dressing. You can also use it instead of mayonnaise on a sandwich or blend it less […]
I know you want to have a healthy ageless body and you’re trying really hard to eat clean, but dessert? Are you having trouble giving up those sugar filled, chemical laden cookies, cakes, brownies, candy bars and ice creams from the grocery store? Not after today because now you are going to have not just […]
Sometimes you just want something sweet and filling, gooey and chocolatey, that it still healthy. This will not take your ageless healthy body off track. These vegan apple nachos are a great addition to your ageless lifestyle after 50. About 3 years ago I discovered Pinterest and one of the first things I remember making […]
After yesterday’s article, Boost Your Workouts and Nutrition With Protein Powder Smoothies, I thought you’d like a few protein powder smoothie recipes to get you started. In that article I also shared the top vegan protein sources. Make sure you read the label when purchasing your protein powders. Some cheap protein powders are full of […]
Here’s a healthy green juice recipe for juicer that goes along with my juicer product review. Having the right juicer makes a big difference in how much juice you get and also how quickly and easily you get it. Drinking green juice goes a long way in having a healthy ageless body as part of […]
Lynn Pierce is a transformational strategist for women over 50 who have just received a cancer diagnosis. Her systems and practices guide her clients to get out of overwhelm and fear allowing them to make soul-based choices that are right for their situation.