Decide to live your passion before life decides for you. Life happens while you are taking time and thinking about changing your life. You don’t have unlimited time to decide you want to live your passion and have an ageless lifestyle after 50. In this video I talk about how I have created my life […]
If you can’t lose weight easily you don’t have to eat less. You have to eat fewer empty calories and make better food choices. The 8 food tips to help you lose weight this week are rules to live by all year around to keep the weight off once you reach your goal. Who says […]
Living an ageless lifestyle means you are probably a little adventurous. My adventures start with travel off the beaten path where I live in Los Cabos, Baja Mexico. Many of us living an ageless lifestyle live around the world in countries we are not originally from. Others travel to all the corners of the planet […]
I was shocked by a conversation that made fun of someone for having ‘old’ friends. It really made me think about the importance of being engaged in life as you age. If you have an ageless mind, how can your friends be too old? Tuesday afternoon I went out for drinks with a few male […]
Have you adopted the practice of meatless Mondays? Ready for the next step toward a healthy ageless body? If the answer is yes, you’ll love these 5 amazing health benefits of a plant-based diet. It’s a big step toward having an ageless lifestyle after 50. If you’d like to check out the benefits of taking […]
Have you ever questioned why you need to have a daily spiritual practice? Your daily spiritual practice is the foundation everything else builds upon to create an abundant life and an ageless lifestyle after 50. Great thinkers, inventors, artists, statesman and philosophers down through the ages have credited their spiritual connection for their success. In […]
Do you like to eat local grown vegetables year round? Then growing your own winter vegetables indoors might be the solution for you. Having access to fresh organic food is a big part of keeping your ageless body healthy as part of your ageless lifestyle after 50. Depending on where you live when winter rolls […]
After yesterday’s article, Boost Your Workouts and Nutrition With Protein Powder Smoothies, I thought you’d like a few protein powder smoothie recipes to get you started. In that article I also shared the top vegan protein sources. Make sure you read the label when purchasing your protein powders. Some cheap protein powders are full of […]
One of the most important aspects of having a healthy ageless body and living an ageless lifestyle is having a nutrient dense diet to fuel your workouts and your life in general. Sound nutrition can truly make such a difference in your daily energy levels, disease prevention, health, and improving the results of your hard […]
You may be wondering how body language expresses your ageless spirit. It happens because your body expresses your inner most thoughts. You can change your mind and change your ageless spirit by changing your body language. It’s that simple. Listen to this TED Talk and see for yourself. Body language affects how others see us, […]
Lynn Pierce is a transformational strategist for women over 50 who have just received a cancer diagnosis. Her systems and practices guide her clients to get out of overwhelm and fear allowing them to make soul-based choices that are right for their situation.