You may be wondering how body language expresses your ageless spirit. It happens because your body expresses your inner most thoughts. You can change your mind and change your ageless spirit by changing your body language. It’s that simple. Listen to this TED Talk and see for yourself.
Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.
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