You may have never thought of the daily activities you do in terms of detox, but I bet there are some that do help detox your body. Now you can pay more attention to having a daily detox practice after you see how easy it is to incorporate these tips into your daily life. Meditation, […]
See how easy it is to make vegetable stock and why you don’t want to use powder or cubes. This is so easy you can have it on the stove faster than this 7 min. video! Even if you don’t make soup, it adds flavor to your rice or quinoa. After watching the video, if […]
Here are 14 self-esteem affirmations you can use daily to help increase your self-confidence. Without a high level of self-esteem, you won’t have the self-confidence to live an ageless lifestyle after 50. It’s important to build your awareness of how you feel about yourself, and these affirmations will help you. Your ageless spirit is the foundation of […]
What will change in the next 160 days? That’s how many days there are left in this year. What is your proudest accomplishment so far this year? What is the major project you’re working on now? Are you on track to reach or surpass the goals you’ve set? Sadly, the majority of people can’t answer […]
Dragon fruit may be one of those fruits you’ve never even heard of, but you’ll want to get familiar with it. It’s good for everything from your heart to your bones, and helping your skin look younger. This dragon fruit flavored water recipe is packed with high nutritional value along with good taste. In the video below, […]
Waters, like this flavored water recipe with strawberry and guava or guayaba, are a great way of drinking more water and getting nutrients from the fruit and herbs. Guava is the star of this flavored water recipe. It tastes great along with the strawberries, apple, and mint. Recipe 3 Guava/Guayaba 5 large strawberries 1 apple 4 […]
Today I’m taking you with me to go produce shopping. I was asked about the availability of food in terms of expat produce shopping for vegans and vegetarians. Since I live in Cabo San Lucas, Mexico, that is where we are shopping. I’m happy to see that so many people who are considering becoming an […]
Would you like to know how to manifest your desires and get what you want? Silly question, right? Of course you do! Watch this video and read the article. The article is not a transcript of the video. both will give you a much beeter idea of how to manifest your desires. Let’s look at […]
How much water should you drink? Do you know? It’s not a one size fits all situation. It depends on your weight, what the temperature is and how much exercise you get. You don’t lose as much water weight through sweating if it’s cold and you don’t exercise that day. But if it’s the middle […]
18 years ago, I was diagnosed with breast cancer. Since then everything in my life has changed for the better. I got a crash course in how to change your life in an instant. One of the reasons I do the work I do is to give people the knowledge of the lessons I learned […]
Lynn Pierce is a transformational strategist for women over 50 who have just received a cancer diagnosis. Her systems and practices guide her clients to get out of overwhelm and fear allowing them to make soul-based choices that are right for their situation.