Have you adopted the practice of meatless Mondays? Ready for the next step toward a healthy ageless body? If the answer is yes, you’ll love these 5 amazing health benefits of a plant-based diet. It’s a big step toward having an ageless lifestyle after 50. If you’d like to check out the benefits of taking […]
Have you ever questioned why you need to have a daily spiritual practice? Your daily spiritual practice is the foundation everything else builds upon to create an abundant life and an ageless lifestyle after 50. Great thinkers, inventors, artists, statesman and philosophers down through the ages have credited their spiritual connection for their success. In […]
Do you like to eat local grown vegetables year round? Then growing your own winter vegetables indoors might be the solution for you. Having access to fresh organic food is a big part of keeping your ageless body healthy as part of your ageless lifestyle after 50. Depending on where you live when winter rolls […]
After yesterday’s article, Boost Your Workouts and Nutrition With Protein Powder Smoothies, I thought you’d like a few protein powder smoothie recipes to get you started. In that article I also shared the top vegan protein sources. Make sure you read the label when purchasing your protein powders. Some cheap protein powders are full of […]
One of the most important aspects of having a healthy ageless body and living an ageless lifestyle is having a nutrient dense diet to fuel your workouts and your life in general. Sound nutrition can truly make such a difference in your daily energy levels, disease prevention, health, and improving the results of your hard […]
You may be wondering how body language expresses your ageless spirit. It happens because your body expresses your inner most thoughts. You can change your mind and change your ageless spirit by changing your body language. It’s that simple. Listen to this TED Talk and see for yourself. Body language affects how others see us, […]
Wondering why work/life balance is a cruel joke? There’s no basis in reality if you live your soul’s purpose. When you are living an ageless lifestyle after 50, your ageless mind is very active, always learning new things and developing new interests. Balance goes out the window and is replaced with a curiosity for life […]
Here’s a healthy green juice recipe for juicer that goes along with my juicer product review. Having the right juicer makes a big difference in how much juice you get and also how quickly and easily you get it. Drinking green juice goes a long way in having a healthy ageless body as part of […]
[wc_box color=”primary” text_align=”center” margin_top=”” margin_bottom=”” class=””] After years of using both the Hamilton Beach Big Mouth Juicer and the Jack LaLanne Juicer, this review gives you real-world results of regular use. Find out which is your best choice for the way you’ll use it. [/wc_box] [toc] When we look at the Hamilton Beach Big Mouth […]
Nobody ever said making the transition to living your passion was easy. It requires putting on your big girl panties and moving into uncharted territory. Stepping into your full power is something women over 50 were trained not to do as they grew up. So it’s a new muscle to exercise, but it can be […]
Lynn Pierce is a transformational strategist for women over 50 who have just received a cancer diagnosis. Her systems and practices guide her clients to get out of overwhelm and fear allowing them to make soul-based choices that are right for their situation.