Tag Archives | healthy eating
Quick and Easy Vegan Vegetable Stock Recipe
See how easy it is to make vegetable stock and why you don’t want to use powder or cubes. This is so easy you can have it on the stove faster than this 7 min. video! Even if you don’t make soup, it adds flavor to your rice or quinoa. After watching the video, if […]
Tropical Watermelon Green Smoothie Recipe
Who says healthy green smoothies have to take a lot of time to make? You can grab a few things out of the fridge and be drinking your smoothie in 3 minutes flat with this tropical watermelon green smoothie recipe. And instead of going to a juice place and paying more than $5 and wondering […]
Healthy Vegan Gluten-Free Coconut Lime Cookie Recipe
Eating healthy, vegan, gluten-free desserts doesn’t have to be difficult. This gluten-free coconut lime cookie recipe is simple, quick and one you can also adapt to other flavors. 2 years ago I tasted an oatmeal coconut lime cookie at the organic farmers market that was amazing. The only problem was part of what made it […]
Super Healthy Roasted Tomato Soup
This super healthy roasted tomato soup is the best tasting tomato soup I’ve ever had. And it freezes really well. There are a couple ingredients added to this soup that make it even healthier than regular homemade tomato soup. Watch how easy this soup is to prepare: This is vegetarian/vegan, besides being much better nutrition […]
How Your Life Mirrors the Vision You Create
We are all on a path to create an ageless lifestyle. Some people have mastered their health and nutrition, but not fitness. Some have a very fulfilling spiritual life and a great mindset, but struggle with their business. It’s time to figure out how your life mirrors the vision you create. What creates those gaps […]
The Keys to Losing Weight After Menopause
You want to look and feel your best as your create an ageless lifestyle after 50. But for a lot of women, their hormones don’t make it easy. To add insult to injury, not only does it get harder for women to lose weight after menopause, some begin to gain weight. That’s why it’s so […]
20 Vegan Diet Myths Busted
Are you looking at a plant-based diet as a way to eat healthier? If you have questions about whether a vegan diet would be healthy for you, check out these 20 vegan diet myths busted. A plant-based diet has a tremendous amount of health benefits, which is probably why you’re looking at making a change […]
How Alkaline Foods Can Save Your Life
Would you like to know how alkaline foods can save your life and possibly prevent terminal and chronic diseases? Acidic foods are slowly, or not so slowly deteriorating your health right now. In fact the could be setting the perfect environment for chronic inflammation or cancer cells to grow. The more you are concerned with […]
The Perfect Vegan Brownie Ice Cream Sundae
I know you want to have a healthy ageless body and you’re trying really hard to eat clean, but dessert? Are you having trouble giving up those sugar filled, chemical laden cookies, cakes, brownies, candy bars and ice creams from the grocery store? Not after today because now you are going to have not just […]
