Leading an ageless lifestyle encompasses several things. It requires you to have an ageless spirit, an ageless mind and a healthy ageless body. I believe those things together comprise being ageless. And when you are healthy, vibrant, intelligent, positive and interested in life, you have a glow about you that makes you beautiful. This is […]
It’s important to know what’s in the food you eat and what chemicals are used in the process. To enjoy an ageless lifestyle, you need a healthy ageless body. Now there is a way for you to not only grow veggies, but fish at the same time with diy backyard aquaponics. Rob Torcellini bought a […]
Mainstream medicine is opening to the benefits of a plant-based diet and lifestyle changes as a prescription for better health and decreased heart disease. You’ll be happy to see these recommendations are in alignment with what you are doing as part of creating your own healthy ageless body and building your ageless lifestyle after 50. […]
Salads are such a great addition to your diet. They can be rich in nutrient dense whole foods or they can be a nutrition nightmare. Here are 9 salad myths that could be preventing you from eating healthy. Salads are a big part of a healthy diet, an ageless body and an ageless lifestyle after […]
You’ve probably noticed there’s been a lot of talk about celebs going vegan lately, from Jennifer Lopez dropping 10 pounds, to Beyonce and JayZ. Here are 5 stars over 50 and their vegan lifestyle. These celebs are definitely living an ageless lifestyle. These 5 came from a list of 10 male and 10 female vegan […]
Enjoy these healthy banana recipes made for those of us who don’t like bananas! The health benefits of bananas are great, so I committed to eating one a day after posting about the health benefits of bananas on my FaceBook page last week. I really don’t like bananas, but the health benefits of bananas are at least as high as what you believe about apples. […]
In this video I’ll share how to avoid an upset stomach after a green drink. Green drinks are a healthy part of having an ageless lifestyle after 50. To have an ageless healthy body drink green drinks, smoothie and juices. To avoid an upset stomach after drinking a green drink, it’s all about the timing. If […]
This video of my homemade spicy tea recipe is made with fresh ginger and fresh turmeric and black tea. Every ingredient added to this tea has great health benefits. If you’re tired of the same old chai tea or your daily pot of green tea, this is a great alternative that comes with big health benefits. […]
Lynn Pierce is a transformational strategist for women over 50 who have just received a cancer diagnosis. Her systems and practices guide her clients to get out of overwhelm and fear allowing them to make soul-based choices that are right for their situation.