You may be surprised when you answer the question, how many masks do you wear? The answer is likely more than you consciously realize. Living an ageless lifestyle after 50 can entail shedding some of the masks you’ve worn in the past to protect yourself. Your ageless mind wants to free itself from the past […]
Stress can cause your body to secrete high levels of cortisol into your bloodstream because of your body’s flight or fight response to stress. Stress can be either psychological (mental and emotional) or physical. Cortisol is not all bad. It’s secreted by the adrenal glands and is actually important for the regulation of blood pressure, […]
Do women need more sleep than men? The answer is yes for a couple of reasons according to experts: #1 is that women use more of their brains. #2 is that women are major multi-taskers. This could be looked at as women just being smarter than men, or it could be that men are better […]
Which of these is situations sounds like stress to you? You receive a promotion at work Your car has a flat tire You go to a fun party that lasts till 6:00 a.m Your dog gets sick Your new furniture is being delivered Your best friend’s family come to stay at your house for a […]
In the last few years I’ve seen much written about using essential oils to cure this or that disease or common malady. But which oil is good for what ailment? Back when I was diagnosed with breast cancer 16 years ago, with all the alternatives I checked out, I never had anyone mention essential oils. Maybe […]
It’s summer and that means you’ll probably be spending more time outdoors. Here’s exactly how to clean your outside furniture for summer. The following guidelines can help make your old outdoor furniture look like new. Outdoor furniture made from plastic, wicker, teak, pine, cedar or redwood each require a different type of care. These care […]
Have you heard people talk about smudging their new home, using dried sage? I’ve done it everywhere I’ve lived since I first heard about it 15 years ago. For me, I figured it couldn’t hurt. I didn’t really understand at the time how the house would be holding energy. Strangely, the first house I did […]
Do you know somebody who can turn any positive into a negative? They may need to learn how to beat a poverty mindset. You just want to say, “Stop being so negative about your finances!” But you know that won’t be received very well. I know someone who has a way of downplaying any kind […]
When you think of value in terms of your business you might think of how much value you deliver for the price you charge. You might think of the lifetime value of your customer to your business. But have you ever considered the value your business brings to your life? You will want to consider […]
20 years ago I was introduced to this wonderful guided mediation by Louise Hay. It is a lengthy one at 47 minutes, but that is also its power. It covers a tremendous amount of ground to reboot whatever has been causing even the slightest disruption to your happy ageless lifestyle. You may find yourself falling […]
Lynn Pierce is a transformational strategist for women over 50 who have just received a cancer diagnosis. Her systems and practices guide her clients to get out of overwhelm and fear allowing them to make soul-based choices that are right for their situation.