I know you want to have a healthy ageless body and you’re trying really hard to eat clean, but dessert? Are you having trouble giving up those sugar filled, chemical laden cookies, cakes, brownies, candy bars and ice creams from the grocery store? Not after today because now you are going to have not just […]
If you’re like many people just beginning their journey to a healthy ageless body, you’ll want to get the truth about these 5 healthy food trends that actually aren’t healthy. It’s so hard to figure out what’s real and what’s not when it comes to the latest health trends and it’s really important that you do if […]
Hot flashes don’t just affect women, they affect everyone in a woman’s life who also deal with her symptoms. And the bad news is they are starting earlier and lasting longer. So it’s time for you to learn how to end hot flashes with herbal remedies. I was very luck to have mine cured in 1 […]
Having a healthy ageless body requires us to be continually educating ourselves on all aspects of our health. Knowing about natures best antibiotics and how to use them is extremely important to your long-term health. Along with all the posts on this blog in the Ageless Body category, I also post daily tips on our […]
It’s a fact that most people put themselves last on the list of things to do. That’s especially true when it comes to those things that are vital to having a healthy ageless body, like taking detox baths. You’ll love this DIY detox bath recipe for health. Self care is an essential aspect of having […]
Sometimes you just want something sweet and filling, gooey and chocolatey, that it still healthy. This will not take your ageless healthy body off track. These vegan apple nachos are a great addition to your ageless lifestyle after 50. About 3 years ago I discovered Pinterest and one of the first things I remember making […]
Chia seeds are tiny black or white seeds that pack a nutritional punch. It was a staple of the Aztecs and grows from Mexico down to South America. It is said the Aztec runners could be sustained for 24 hours by 1 tablespoon of chia seeds. You may be surprised by some of the 10 […]
Cancer is a part of our lives. It didn’t use to be. As boomers, when we were kids you rarely heard of someone getting cancer. To have an ageless body and create an ageless lifestyle after 50 for yourself, you must do everything you can to improve your health to prevent getting cancer. If you […]
One of the most popular goals is always to get in better shape. It’s time to have these 5 fitness lies exposed. Your goals will never be achieved if you’re doing the wrong things because you don’t have the correct information. Being in good enough shape to do any activities you choose to do is […]
Have you adopted the practice of meatless Mondays? Ready for the next step toward a healthy ageless body? If the answer is yes, you’ll love these 5 amazing health benefits of a plant-based diet. It’s a big step toward having an ageless lifestyle after 50. If you’d like to check out the benefits of taking […]
Lynn Pierce is a transformational strategist for women over 50 who have just received a cancer diagnosis. Her systems and practices guide her clients to get out of overwhelm and fear allowing them to make soul-based choices that are right for their situation.