Anti-Aging Foods: Look And Feel Younger Right Now (7 Foods)
One of the easiest ways to look and feel younger is to fuel your healthy ageless body with anti-aging foods. Replacing just a couple processed foods with these whole foods will show in your skin looking better in no time. Each of these nutrient-packed foods has a variety of vitamins and minerals to nourish your […]
Quick and Easy Vegetarian Main Dishes: How to Use Up All the Weird Veggies at Your Farmers Market
Last year I started getting a weekly delivery of vegetables from a local organic farm. Each week is a mixed box of whatever is ready to eat. Each week comes with the challenge of what to make with all those vegetables. I am constantly making new vegan and vegetarian main dishes, sometimes with ingredients I had […]
Don’t Know What to Do with Your Life? Finding Meaning in Life and What You Do
I Don’t Know What to Do with My Life If I had a dollar for every time I hear someone say, I don’t know what to do with my life, I’d be very rich. I recently received this question from a subscriber: I want to find true meaning in life and what I’m doing, not […]
3 Ways to Grow Your Business by Relaxing More
Relaxing may sound like a crazy way to grow your business, or you could be thinking that it sounds right up your alley. The truth is, relaxing more often will do more to grow your business that forced effort ever will. It’s the same as getting a result by pushing rather than pulling. If you […]
3 Day Vegan Cleanse Detox
I had been searching for a good 3-day vegan detox or 3-day vegan cleanse for a while. Good ones aren’t that easy to find. Some are straight juice and smoothie cleanses and too calorie restricted for most people. Some are too heavy on fruit and don’t have enough greens and fat to be a healthy detox plan. […]
The Source Of Being Frustrated and How to End It
It’s your choice to read the article or watch the video. There is more conversation with examples in the video. [toc] Everything has an ebb and flow in life. Just like the waves on the ocean. It’s calming to watch the waves because there’s a rhythm to it. The waves don’t come in the same […]
How to Live Your Dream Life Now
My family never vacationed. When I was 20 I started traveling and never looked back. I moved from Wisconsin to Florida as a Realtor at 24. Since then I’ve lived in resort areas in the U.S. from Hilton Head Island to Palm Springs. I’ve lived in Scottsdale, Sonoma, and San Diego. And I’ve traveled the […]
How Your Self-Image Restricts Your Success & How to Take the Brakes Off
It’s important to look at how your self-image restricts your success and how to take the brakes off. Otherwise you’re exerting way more energy than you really need to and going nowhere. Wouldn’t you rather look at where your self-image is blocking you? Your self-image sets the limits on what you can accomplish when it […]
FREE Masterclass Creating a Vision for Your Life
It’s been a labor of love creating this Masterclass Creating a Vision for Your Life for you. It’s a topic that’s so important to your success in life and certainly in creating an ageless life and business. So important that I created this master class to give you the tools and strategies, the shortcut you […]
The Curse of Valuing the Valueless and How to End It
I thought I’d change things up a little this morning and write to you before I go for my morning walk. Now that it’s getting light earlier, I get my meditation and reading done sooner, so I’ve added a morning walk to my routine. This morning my meditation was focused on not valuing the valueless. […]
