It’s important to know what’s in the food you eat and what chemicals are used in the process. To enjoy an ageless lifestyle, you need a healthy ageless body. Now there is a way for you to not only grow veggies, but fish at the same time with diy backyard aquaponics. Rob Torcellini bought a […]
There may be more than 11 great reasons to include quinoa in your diet, but these 11 and the reasons why, will put you on the right path. Quinoa is a great substitution for rice or oats in recipes and will aid you in building an ageless body as part of your ageless lifestyle after […]
On Sunday, September 14th my world shifted as my home in Cabo San Lucas Mexico was hit head on by hurricane Odile. It was a category 4 (only goes up to 5) hurricane with winds, depending on what you read, of 125-140MPH. Huddled in the shower with the building swaying, wind howling, glass shattering, there […]
Fall is a great time to take a beach vacation and avoid the crowds while still having fabulous weather. Great beach vacation destinations can be found on both the Atlantic and Pacific Coast. Here are a few choices to help you pick a top beach vacation for fall. Part of the fun of living an […]
An ageless spirit finds inspiration in many places. Here are 10 tips from a Shaolin monk on how to stay young that fit very well with your desire for an ageless lifestyle after 50. People always say health is the most important thing but how many people live by this belief? We need to start today. In order […]
One of the reasons many people looking to reinvent themselves in the second half of their lives don’t follow their passion is because they are frozen by the fear of rejection. If you have no experience being in business for yourself, the first comments that are less than encouraging of your desire to do something new, […]
You can’t have an ageless lifestyle if you aren’t fit enough to get out and have fun. You need a fit ageless body. That means you need to exercise. It’s time to find your perfect workout. It doesn’t have to be a gym membership. It can be as simple as walking around your neighborhood at a good […]
Stand up paddle boarding, or SUP as it’s called, is something anyone can do anywhere there’s water. It’s easy to learn, fun and great exercise. Men can burn up to 1000 calories and 700 for women in an hour of paddle boarding, according to experts. It’s a full body workout engaging your core while building […]
Today many entrepreneurs are disenchanted with the very work that used to fill them with excitement. Have you noticed staying upbeat and enthusiastic about your business is harder than it used to be? Remember when your passion for the work you do rivaled the dedication of an Olympian? Since 2008 blaming the bad economy has […]
Mainstream medicine is opening to the benefits of a plant-based diet and lifestyle changes as a prescription for better health and decreased heart disease. You’ll be happy to see these recommendations are in alignment with what you are doing as part of creating your own healthy ageless body and building your ageless lifestyle after 50. […]
Lynn Pierce is a transformational strategist for women over 50 who have just received a cancer diagnosis. Her systems and practices guide her clients to get out of overwhelm and fear allowing them to make soul-based choices that are right for their situation.