Archive | Ageless Body

Cook Once and Eat for Days Vegan Lunch Ideas

Cook Once and Eat for Days (Vegan Lunch Ideas)

This week’s organic vegetable delivery box had tomato, zucchini, sweet potato, baby mixed lettuce, green onion, carrot, celery, parsley, watermelon, and snow peas. The 3 tomatoes were perfect for a tomato salad. The sweet potatoes became  BBQ veggie burgers. Together they become a great lunch or casual dinner. Zucchini, green onions, and carrots were just […]

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Simple and Easy Vegetable Recipes Vegan Meals

Simple and Easy Vegetable Recipes (Vegan Meals)

This week’s organic delivery box had watermelon, eggplant, radish, cilantro, carrot, fennel, chard, baby mixed lettuce, shishito pepper, yellow globe zucchini, and tomato. You’re looking for easy vegetable recipes, so I took the carrots, fennel, eggplant, and green beans and gave you a warm dinner salad, a mixed veggie main dish, a pasta sauce, and […]

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Simple Vegan Recipes from Breakfast to Dinner

Simple Vegan Recipes from Breakfast to Dinner

Today I’m taking you from breakfast all the way to dinner with these simple vegan recipes. This week’s organic vegetable delivery box had a little more variety than the last couple weeks. We had radish, cilantro, butternut squash, carrot, pepper, tomato, spring greens, eggplant, and zucchini. The radishes and peppers were given away. The tomatoes […]

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The Real Cost of Cancer Drugs

The Real Cost of Cancer Drugs

Cancer is something that  1 out of 3 of us will have to deal with in our lives. In my family I was the first in 1999 with breast cancer. Lung cancer has since taken my mother’s life and my father and sister have both had other types of cancer. In my family it has […]

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Anti Aging Supplements Will They Help You

Anti Aging Supplements: Will They Help You?

[wc_box color=”primary” text_align=”left” margin_top=”” margin_bottom=”” class=””] You want to be ageless and live healthier longer, right? But are drugs from big pharma the answer? At least some scientists think it can be. Here I’ve given you information on anti-aging supplements, what the scientists offered in the podcast, the research on those drugs and my recommendations. […]

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Hearty Healthy Recipes for Two Vegan

Hearty Healthy Recipes for Two (Vegan)

Just because you’re eating a vegan meal doesn’t mean it’s a light meal of just vegetables. Vegan meals can have a rich mouthfeel, be incredibly flavorful and filling. Here are a couple hearty healthy recipes for two. This week’s organic vegetable delivery box had radishes, spring greens, swiss chard, snow peas, eggplant, carrots, butternut squash, cilantro, […]

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6 Tips for Clean Eating

6 Tips for Clean Eating

If you are considering improving your eating habits and adopting a healthier lifestyle to create an ageless body, incorporating these tips for eating clean will be a big step in the right direction. I understand that not everyone is ready to ditch meat so I’ve included clean eating tips for meat eaters from Clean Eating […]

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