This is my secret concoction that keeps me alive and thriving at least 5 days a week. Every ingredient has a specific nutritional/healing reason for being included in the tea. I’ve linked to each of those below in the recipe. I started by adding one ingredient at a time. I added another one as soon as […]
This week’s organic vegetable delivery box had tomatoes, corn, peppers, green onions, sweet potatoes, cherry tomatoes, kale, arugula, celery greens, carrots. As we head into summer here, being able to make things that are quick and easy is even more important. Having recipes that are vegan one-pot recipes is even better. With a 24 week […]
This week’s organic vegetable delivery box had spring greens, tomatoes, eggplant, Italian parsley, celery, zucchini, baby beets, green onions, watermelon. As I mentioned in the video, tomatoes, eggplant, and zucchini were the major players in this week’s box. And I wanted to give you a complete meal from salad to dessert. I started with… Mediterranean-Style Grilled […]
This week’s organic vegetable delivery box had tomato, zucchini, sweet potato, baby mixed lettuce, green onion, carrot, celery, parsley, watermelon, and snow peas. The 3 tomatoes were perfect for a tomato salad. The sweet potatoes became BBQ veggie burgers. Together they become a great lunch or casual dinner. Zucchini, green onions, and carrots were just […]
We are now in week 5 of my organic vegetable box delivery. Each week I do an unboxing video so you can see what I have to work with when I come up with the recipes I’m going to eat each week. In the video you’ll see this weeks box had cucumber, zuchinni, a poblano […]
See how easy it is to make vegetable stock and why you don’t want to use powder or cubes. This is so easy you can have it on the stove faster than this 7 min. video! Even if you don’t make soup, it adds flavor to your rice or quinoa. After watching the video, if […]
Eating healthy, vegan, gluten-free desserts doesn’t have to be difficult. This gluten-free coconut lime cookie recipe is simple, quick and one you can also adapt to other flavors. 2 years ago I tasted an oatmeal coconut lime cookie at the organic farmers market that was amazing. The only problem was part of what made it […]
Sometimes we need to be willing to give something new a shot. A change of pace or a change of scenery is a good thing. It gives us new energy and opens up new possibilities in our brains. This also applies to trying new foods. 😉 My favorite dessert to have at home for the […]
Experts say you should eat a big salad for a meal every day. I love dinner salads. Greens are something you want to have in your meals as much as possible, along with beans and berries. Just those 3 things will really uplevel your health if you make eating them consistently over a period of […]
Lynn Pierce is a transformational strategist for women over 50 who have just received a cancer diagnosis. Her systems and practices guide her clients to get out of overwhelm and fear allowing them to make soul-based choices that are right for their situation.