Tag Archives | healthy food

10 Benefits to Eating Chia Seeds

10 Benefits to Eating Chia Seeds

Chia seeds are tiny black or white seeds that pack a nutritional punch. It was a staple of the Aztecs and grows from Mexico down to South America. It is said the Aztec runners could be sustained for 24 hours by 1 tablespoon of chia seeds. You may be surprised by some of the 10 […]

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Vegan stars over 50

5 Stars Over 50 and Their Vegan Lifestyle

You’ve probably noticed there’s been a lot of talk about celebs going vegan lately, from Jennifer Lopez dropping 10 pounds, to Beyonce and JayZ. Here are 5 stars over 50 and their vegan lifestyle. These celebs are definitely living an ageless lifestyle. These 5 came from a list of 10 male and 10 female vegan […]

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