[toc] This week is national women’s health week, and yes there are some differences between men and women’s health. At the same time, most of the rules for living a longer healthier life are the same. That’s because the majority of factors between health and illness, or even reversing illness come from lifestyle changes. Now […]
Salads are such a great addition to your diet. They can be rich in nutrient dense whole foods or they can be a nutrition nightmare. Here are 9 salad myths that could be preventing you from eating healthy. Salads are a big part of a healthy diet, an ageless body and an ageless lifestyle after […]
Lynn Pierce is a transformational strategist for women over 50 who have just received a cancer diagnosis. Her systems and practices guide her clients to get out of overwhelm and fear allowing them to make soul-based choices that are right for their situation.