May is my breast cancer month. I was only 43. One thing I can tell you is that it’s hard to have an ageless lifestyle if you haven’t dealt with the biggest contributing factors to protect yourself from cancer, to whatever degree you can. What we know now is that it is possible to deeply […]
Tag Archives | healthy ageless body
What’s for Dinner Tonight? (Simple Plant-Based Recipes)
Asking what’s for dinner tonight is one of the most frequently said phrases when it comes to food. It can be quickly solved with the simple plant-based recipes found here. Eating clean is part of having a healthy ageless body. The whole foods you eat power your brain and give you energy for your ageless […]
Quick and Easy Vegetarian Main Dishes: How to Use Up All the Weird Veggies at Your Farmers Market
Last year I started getting a weekly delivery of vegetables from a local organic farm. Each week is a mixed box of whatever is ready to eat. Each week comes with the challenge of what to make with all those vegetables. I am constantly making new vegan and vegetarian main dishes, sometimes with ingredients I had […]
The #1 Secret to a Healthy Ageless Life
The #1 secret to a healthy ageless life is simple and something you can implement in your life as soon as you read this. For the most part it’s common sense backed by solid scientific and medical research, along with long-term human studies. Bottom Line: You can start today on the path to having a […]