[toc] This week is national women’s health week, and yes there are some differences between men and women’s health. At the same time, most of the rules for living a longer healthier life are the same. That’s because the majority of factors between health and illness, or even reversing illness come from lifestyle changes. Now […]
Cancer journeys in my family have all been fast. We’ve had things go quickly in both directions. I believe there are keys to becoming cancer free. It’s been 16 years for me and you can find all the info about my journey here. I’ve shared how I found out, what I decided to do about […]
What you might not be aware of is that sleep plays a significant role in you achieving your ageless lifestyle after 50. That’s because the lack of sleep can be very aging. It’s not just what goes on inside your body. Not getting enough sleep shows up in how old you appear to be. Not getting […]
It’s been quite a week when it comes to celebrity deaths. The impact of celebrity deaths on ageless women, women over 50, is different. Whether it’s George Michael at 53, Carrie Fisher at 60 or Debbie Reynolds at 84, they all impact us in relation to different factors. First, as most people do, we look […]
The #1 secret to a healthy ageless life is simple and something you can implement in your life as soon as you read this. For the most part it’s common sense backed by solid scientific and medical research, along with long-term human studies. Bottom Line: You can start today on the path to having a […]
Ageless Lifestyle Radio Guest: Breaking Your Invisible Barriers to Becoming Ageless Dr. Fern Kazlow is a clinical psychotherapist, speaker, author and consultant to entrepreneurs and thought leaders. She pioneered the mind-body-spirit connection and opened one of the first holistic health centers in New York City.On today’s show, Dr. Kazlow will give you tips on how to […]
Have you ever been stung by a bee? Most likely you have. I stepped on a bee when I was in my early 20’s and I thought I had stepped on a nail or piece of glass. The pain was incredible. Luckily it was just pain, because I’m not allergic to bee stings. In my […]
Do women need more sleep than men? The answer is yes for a couple of reasons according to experts: #1 is that women use more of their brains. #2 is that women are major multi-taskers. This could be looked at as women just being smarter than men, or it could be that men are better […]
Would you like to know how alkaline foods can save your life and possibly prevent terminal and chronic diseases? Acidic foods are slowly, or not so slowly deteriorating your health right now. In fact the could be setting the perfect environment for chronic inflammation or cancer cells to grow. The more you are concerned with […]
It’s a fact that most people put themselves last on the list of things to do. That’s especially true when it comes to those things that are vital to having a healthy ageless body, like taking detox baths. You’ll love this DIY detox bath recipe for health. Self care is an essential aspect of having […]
Lynn Pierce is a transformational strategist for women over 50 who have just received a cancer diagnosis. Her systems and practices guide her clients to get out of overwhelm and fear allowing them to make soul-based choices that are right for their situation.