When you’re creating a happy, healthy, ageless lifestyle there are still issues of work/life balance that occupy your ageless mind. Embracing stillness in your life is important because silence and stillness are a way of giving yourself a chance to hear what your higher self is trying to tell you. On Sunday I watched Super […]
Tag Archives | Ageless lifestyle after 50
Benefits Of Yoga For Breast Cancer Chemotherapy Survivors
As more and more women are diagnosed with cancer each year it is also true that more and more are surviving breast cancer chemotherapy. It’s a fact of life for everyone, even those of us creating an ageless lifestyle after 50. The benefits of yoga for breast cancer chemotherapy survivors will show up in your […]
How Living Your Passion Catapults Your Dreams Into Reality
Living your passion is a requirement for you if you’re serious about having an ageless lifestyle because your passion catapults your dreams into reality. You can’t be ageless if your life is filled with stress and worry from living a life that isn’t your passion and purpose. When you aren’t living your passion, the stress […]
Keys to Becoming Cancer Free: My Journey and Yours
Cancer journeys in my family have all been fast. We’ve had things go quickly in both directions. I believe there are keys to becoming cancer free. It’s been 16 years for me and you can find all the info about my journey here. I’ve shared how I found out, what I decided to do about […]
Why I Do Not Support Mainstream Cancer Charities
I have written about not being a fan of the pink ribbon campaign, and all the companies that profit from it, before. This is the first time I’ve posted to shed light of why I do not support mainstream cancer charities. After this, you may not want to support them either. Chris Wark at ChrisBeatCancer.com explains why […]
5 Simple Keys to Reducing Inflammation
[wc_box color=”primary” text_align=”left” margin_top=”” margin_bottom=”” class=””] Inflammation is one of the biggest causes of disease in your body. Discover what inflammation is, how it’s caused and how to reduce it with 5 simple keys to reducing inflammation that you can do starting today. You don’t have to accept inflammation as part of your life or continue […]
How to Make Green Drinks Quick and Easy
Green smoothies and green juice are healthy and I’ll show you how to make green drinks quick and easy! They taste good and your body will start to crave them before you know it. So even if you’ve never even tasted one, give it a try now. It’s part of having an ageless body, and you […]
What If We Called It Breast Cancer Prevention Month?
One of the big reasons I founded Ageless Lifestyle After 50 in 2014 was to help you have better health longer in life (an ageless body), allowing you to experience the lifestyle available to you for many decades to come. Too many women are taken, or have their lives sidetracked, by the diagnosis of breast […]
Is Mindfulness the New Meditation?
Is mindfulness the new meditation? According to Andy Puddicombe it only takes 10 minutes. There is so much talk about mindfulness lately, it seems to be catching on in the mainstream in a way that meditation doesn’t. I’m wondering if it’s the lack of connection to spirituality that makes it more acceptable. Or, is it […]
How to End Over-Commitment in 10 Seconds Flat
Ending over-commitment is one of the biggest obstacles people have when trying to create an ageless lifestyle after 50. But having a peaceful, ageless mind can be achieved. You can get rid of the stress of saying yes to too many things in 10 seconds. It’s possible by educating yourself on how you spend your […]