Make my ageless antioxidant vegetable soup this weekend. I think you’ll love it! Let me give you a little secret. If you’re not into cooking or don’t like chopping veggies, you can use a bag of diced veggies from the grocery store and still have a great soup. 😉 To have an ageless body, you […]
Tag Archives | ageless body
1 Super Immune Boosting Food for Your Ageless Body
This last week I noticed more people complaining about feeling run down, have a cold and sore throat. That’s no fun, but especially when it’s summer and you want to be outside, not sick in bed. It was a gorgeous weekend here after the tropical storm blew through. It was almost 20 degrees cooler and […]
The Easy Way to Get Over Your Weight Loss Plateau
Saturday I was talking to one of my private clients who mentioned that his mother was really struggling with losing just a few pounds and couldn’t figure out why when she had been doing so well. I thought I’d share with you the 3 steps I suggested his mom take to get back on track […]
What If We Called It Breast Cancer Prevention Month?
One of the big reasons I founded Ageless Lifestyle After 50 in 2014 was to help you have better health longer in life (an ageless body), allowing you to experience the lifestyle available to you for many decades to come. Too many women are taken, or have their lives sidetracked, by the diagnosis of breast […]
The Easiest Way to Get Healthy without Dieting
Do you think it’s impossible to be healthy without depriving yourself? There is an easy way to get healthy without dieting. Saturday I went to lunch at a restaurant on a surf beach about 20 minutes from my house. The beach there reminds me of Hawaii, instead of Cabo. Now for me, there are things […]
The #1 Reason You’re Not Fully Living Your Passion
Let’s talk about the real truth of why you’re not fully living your passion and how you can. Because finding out why you’re not fully living your passion means everything can change for you right now. If you thought this was really possible for you, the truth is you’d already be living the life of […]
How to Make Green Drinks Quick and Easy
Green smoothies and green juice are healthy and I’ll show you how to make green drinks quick and easy! They taste good and your body will start to crave them before you know it. So even if you’ve never even tasted one, give it a try now. It’s part of having an ageless body, and you […]
Being Ageless: A Holistic Approach To Anti-Aging
There is no piece of your life or business that stands alone. If you watch my Saturday FaceBook Live broadcasts, you know I talk about how I have a holistic approach to creating an ageless life and business. Your business doesn’t function as well if you aren’t taking care of your mind/spirit and body because […]
Successful Women in Business: Healthy Body, Ageless Body
There are many beliefs people hold about what it means to have a healthy body, and what it means to be ageless. Having a healthy body and an ageless body may be easier for you to achieve than you think. Healthy food is not the only key here. The article below is not a transcript […]
Lack of Sleep Is Making You Age Faster and How You Can Fix It Now
What you might not be aware of is that sleep plays a significant role in you achieving your ageless lifestyle after 50. That’s because the lack of sleep can be very aging. It’s not just what goes on inside your body. Not getting enough sleep shows up in how old you appear to be. Not getting […]