Sometimes we need to be willing to give something new a shot. A change of pace or a change of scenery is a good thing. It gives us new energy and opens up new possibilities in our brains. This also applies to trying new foods. 😉 My favorite dessert to have at home for the […]
Tag Archives | 5 Essential Keys to an Ageless Body
5 Essential Keys to an Ageless Body: How to Look Young, Feel Great, Lose Weight
Are you excited to tell someone your age? Are you proud of your body? Most people would answer a big no to both of those questions. So what does it really mean to have an ageless body? My answer is to have a body that will take you where you want to go without aches, […]