Which of these is situations sounds like stress to you? You receive a promotion at work Your car has a flat tire You go to a fun party that lasts till 6:00 a.m Your dog gets sick Your new furniture is being delivered Your best friend’s family come to stay at your house for a […]
In the last few years I’ve seen much written about using essential oils to cure this or that disease or common malady. But which oil is good for what ailment? Back when I was diagnosed with breast cancer 16 years ago, with all the alternatives I checked out, I never had anyone mention essential oils. Maybe […]
20 years ago I was introduced to this wonderful guided mediation by Louise Hay. It is a lengthy one at 47 minutes, but that is also its power. It covers a tremendous amount of ground to reboot whatever has been causing even the slightest disruption to your happy ageless lifestyle. You may find yourself falling […]
The real dangers of aspartame have been known for many years now. I was first made aware of it when I was diagnosed with breast cancer in 1999. Once I realized what it does in my body, I quit cold turkey. Not one more diet soda, no more sweeteners in my coffee or iced tea. […]
Hot flashes don’t just affect women, they affect everyone in a woman’s life who also deal with her symptoms. And the bad news is they are starting earlier and lasting longer. So it’s time for you to learn how to end hot flashes with herbal remedies. I was very luck to have mine cured in 1 […]
It’s a fact that most people put themselves last on the list of things to do. That’s especially true when it comes to those things that are vital to having a healthy ageless body, like taking detox baths. You’ll love this DIY detox bath recipe for health. Self care is an essential aspect of having […]
Chia seeds are tiny black or white seeds that pack a nutritional punch. It was a staple of the Aztecs and grows from Mexico down to South America. It is said the Aztec runners could be sustained for 24 hours by 1 tablespoon of chia seeds. You may be surprised by some of the 10 […]
Living an ageless lifestyle after 50 attracts people who are on a conscious path of self-growth and are always learning new things about themselves and the world. Having an ageless mind entails revisiting some of the concepts you have lived with in the past. Wealth takes on a new meaning when you are coming from […]
Creating an ageless lifestyle takes some shifts in the way you are living today and I’ve done the work of putting together the resources for you. It could be eating healthier food, getting more sleep, taking better care of yourself, or learning how to have an ageless mind and ageless spirit. I continually research various […]
If you’re like most people, getting away for a weekend is not only great fun, it’s a necessity. Regardless of what your tastes are, what your budget is, and where you live in the world, the choices are almost endless. If you live in a state with a big city, you are in luck. There […]
Lynn Pierce is a transformational strategist for women over 50 who have just received a cancer diagnosis. Her systems and practices guide her clients to get out of overwhelm and fear allowing them to make soul-based choices that are right for their situation.