Ending over-commitment is one of the biggest obstacles people have when trying to create an ageless lifestyle after 50. But having a peaceful, ageless mind can be achieved. You can get rid of the stress of saying yes to too many things in 10 seconds. It’s possible by educating yourself on how you spend your […]
There is no piece of your life or business that stands alone. If you watch my Saturday FaceBook Live broadcasts, you know I talk about how I have a holistic approach to creating an ageless life and business. Your business doesn’t function as well if you aren’t taking care of your mind/spirit and body because […]
No more jumping on a travel site to scroll endlessly, hoping the perfect trip will pop out at you. It won’t. So take a couple minutes to define what you really want from this getaway and finding the perfect fit will be a breeze. There are 4 steps to planning the perfect weekend getaway. 1. […]
If you are considering improving your eating habits and adopting a healthier lifestyle to create an ageless body, incorporating these tips for eating clean will be a big step in the right direction. I understand that not everyone is ready to ditch meat so I’ve included clean eating tips for meat eaters from Clean Eating […]
There are many beliefs people hold about what it means to have a healthy body, and what it means to be ageless. Having a healthy body and an ageless body may be easier for you to achieve than you think. Healthy food is not the only key here. The article below is not a transcript […]
All the quick and easy vegan recipes this week can be prepped in 10 minutes and ready to eat in 30 minutes or less. The roasted veggies and green beans are such simple side dishes and yet so full of flavor and nutritional value. This week’s organic vegetable box has cucumber, onion, sweet potato, butternut […]
Before I break down how 1 simple cool shift can change your life, let me tell you a story to illustrate the point. Yesterday I went to the beach with a girlfriend and on the way, she told me the story of how she had locked herself out of the condo she was staying in […]
I had been searching for a good 3-day vegan detox or 3-day vegan cleanse for a while. Good ones aren’t that easy to find. Some are straight juice and smoothie cleanses and too calorie restricted for most people. Some are too heavy on fruit and don’t have enough greens and fat to be a healthy detox plan. […]
This morning I was relaxing with a cup of tea on my rooftop patio watching the early morning golden sunlight reflect on the cruise ship pulling into the bay here in Cabo San Lucas. You’ll see in light shining on the yacht and cruise ship in the photo I took with my phone for you. […]
You want to constantly be using your mind in new and interesting ways. When you get stuck in a routine, in a rut, your brain goes to sleep and you are literally moving through your daily routine on autopilot. I’m a big believer in rituals, but there’s a difference between being in the flow and […]
Lynn Pierce is a transformational strategist for women over 50 who have just received a cancer diagnosis. Her systems and practices guide her clients to get out of overwhelm and fear allowing them to make soul-based choices that are right for their situation.