Do you listen to your heart when making decisions or do you feel like you need to be logical and practical?
If you intend on creating an ageless lifestyle after 50 , you have to embrace change and allow your ageless mind to be open to the unfamiliar. If you adopt these 10 habits of people who listen to their hearts, you will be well on your way to living and ageless lifestyle.
I agree with Shannon Kaiser who brings us this list that originally appeared on MindBodyGreen.com
What causes the most fear? When I ask this question in my workshops or lectures, a majority of people will home in on an answer based on their own personal experience. But, inevitably, all the answers are rooted in the same thing: uncertainty.
Uncertainty and fear of the unknown drive many people to depression, addiction, and other self-sabotaging and abusive patterns.
We cling to familiarity as a safety net. Change can feel life-threatening, simply because we don’t know what to expect. Moving forward into the unknown is extremely unnerving, but all transformation requires that we accept uncertainty and embrace the unknown. On the other side of these changes are a new, possibly better version of happiness and security. Learning to see change as an opportunity will help us in the long run.
Jim Rohn, an American entrepreneur, author, and motivational speaker, posits that the choices we make are motivated by one of two factors:inspiration or desperation. Inspired choices are motivated by the heart. When we make an inspired choice it feels expansive, exciting, and full of warmth. Desperate choices are usually ones we feel forced into. Many times they feel heavy, uncomfortable, and overwhelming. They come from the rational, analytical part of us that tends to over think and judge.
Many of us stay in situations long past their expiration dates, or settle into experiences that don’t soothe our soul because we are reluctant to experience discomfort. In those moments, we’re thinking with our heads instead of our hearts.
We fear that the choice we make could set us back or send our life off course. When it comes to making a decision, many of us are so focused on the worst-case scenario that we become paralyzed by our choices. But in my own journey, overcoming clinical depression, drug addictions, and eating disorders, I learned the power of my inner guide, and the importance oftrusting the wisdom from my own heart.
Inspiration comes to us through our hearts. The happiest, most successful, and healthiest people you know have learned to trust their inner wisdom. Here are 10 things people who think with their hearts do differently:
1. They accept that they cannot control the future. If something is supposed to be a part of their life, it will be.
2. Rather than focusing on what could go wrong, they focus on what could go right.
3. They aren’t trying to find their life’s purpose, because living a full life is the purpose.
4. They see problems as pathways.
5. They act on the belief that life gets better by change, not chance.
6. They change what they can’t accept and surrender to what they can’t change.
7. They release what no longer serves them.
8. They believe that things don’t happen to them but for them.
9. They look within themselves for answers.
10. They know that what we learn and who we become on life’s journey is more important than the end goal. The journey is the real reward.
These insights are excerpted from the author’s new book, Adventures for Your Soul.
These are 10 great tips to get you started.
Depending on where you are on your path I’d like to offer you some suggestions for your next steps.
The first step is to create the foundational document for your life, your Personal Manifesto. If you haven’t completed this document yet, click here to get your free copy of the special report which walks you through the process and gives you a template to use for creating your own personal manifesto.
Then you can move naturally into the next step of creating and achieving the goals you’ve set in the recognition of what you choose to manifest as your divine soul purpose.Click here for help with your goals. It’s all part of allowing your ageless mind to successfully manifest the ageless lifestyle you choose to create through living your life’s purpose.
If you need help creating your blueprint, I’m here for you.
If you don’t know your desired result today, click here to be put on the wait list to be notified of the next start date of my 6 week class, “How to Create a Vision for Your Life”.
For now, it’s enough to declare that you want something better. In the class we will go through this personal inventory in detail and I will help you get clear on exactly what you want your life to look like.
Look at what’s going on in your life and if the way you are living and the things you have attracted into your life are still working for you.
If you are growing, you’re constantly changing and you need to stay on top of your progress by having a step-by-step process for tracking where you are in your life and where you are going. Once you know where you want to go, the people and resources you needed will appear according to the level of commitment you have to make it manifest.
Until next time, I’d love to hear your thoughts. Just comment below.
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