It’s summer and you’re probably ready to change up your healthy green smoothie to something a little more summery. This green drink recipe still has all those healthy ingredients with a tropical twist. Enjoy!
This smoothie will be a great addition to the recipes you use now to maintain your ageless body.
Tropical Green Smoothie Recipe
1 packed cup of chopped greens (kale, spinach, chard)
2 springs of mint
2 handfuls of parsley
1/2 cup chopped cucumber
1/3 cup chunks papaya
1/2 cup chunks pineapple
2T papaya seeds
1″ sliced ginger
3′ sliced turmeric
1 T chia seeds
1/4 c sliced almonds
1T coconut oil
Fill container with water, or coconut water, to your desired consistency and blend.
If there’s something you don’t like, or have never tried, start with a smaller serving.
If there’s something you don’t have, there are no hard and fast rules here, use the closest thing you do have. Remember that frozen organic fruit and veggies work too.
You’ll find my core green drink recipe and my favorite juicing recipe in a great article with more info the benefits of both juicing and blending here.
You can also find 50+ juicing recipes on my Juicing and Smoothie Pinterest board. I continually post healthy recipes on many boards on Pinterest to help you create your ageless lifestyle after 50.