You want to constantly be using your mind in new and interesting ways. When you get stuck in a routine, in a rut, your brain goes to sleep and you are literally moving through your daily routine on autopilot.
I’m a big believer in rituals, but there’s a difference between being in the flow and feeling a connection to the world around you through rituals and just being in a rut.
So what can you do today to help your mind be stimulated in a way that helps you be ageless? Well, you can start with these top 10 tips to stimulate your aging brain.
Top 10 Tips to Stimulate Your Aging Brain to Help You Remain Ageless
- Watch live broadcasts on Facebook and Youtube. It’s even better if you actively participate
- Read all different types of material, not just your go-to stuff
- Listen to podcasts that make you think or challenge your beliefs and opinions
- Learn a few words in a new language
- Watch documentaries
- Find a completely different type of meal to eat than you normally would, even better if you cook it yourself
- Engage in conversations with friends that stimulate your mind
- Participate in discussions on social media
- Take on a 3 day, 7 day or 30-day challenge to learn a new skill or get better at something
- Plan a trip, even if it’s a day trip
The more new neural pathways you create, the sharper your mind will be as you advance in years.
Until next time, I’d love to hear your thoughts. Just comment on this post here or on Facebook.
If you would like private mentoring, go to the contact page above and tell me what you would like help with. As your mentor, I hold a bigger vision for you than you hold for yourself. When you have faith and a team that believes in you, it gives you courage. When you don’t have to do it all yourself, all things are possible for you. Commit today to go for your dream 100%.
With over 40 years in sales and marketing, along with 45 years studying human behavior, Lynn Pierce, “The Voice of an Ageless Life and Business,” mentors soul-based entrepreneurs to reach your own personal version of success and an ageless lifestyle. Tell Lynn what the life of your dreams looks like, and she’ll create the blueprints to get you there, along with the sales system to fund it. Author of, “Breakthrough to Success; 19 Keys to Mastering Every Area of Your Life”, Lynn Pierce’s personal growth and business acceleration systems help her clients get three times the results in half the time with one-tenth of the effort. Claim your free special report, “What Do You Stand For” here