The rituals we do each day ground us in the day. Ritual and a morning routine give us stability.
Whether it’s a spiritual routine or an exercise routine or even the process you go through making coffee and your breakfast in the morning. our morning rituals give us a comforting feeling. Those rituals are the part of our day we can count on.
Saturday morning’s video was on the topic of morning rituals. I’ve outlined it for you below.
1:00 What I was using on my skin and the 1 thing, the only thing I’ve used for the last 4 years. You can have great skin too!
4:00 The 5 Essential Keys to an Ageless Body talks about the simple principles to an ageless body and part of that is ageless skin.
5:45 Morning routines or rituals. What’s the difference between a morning routine and a morning ritual? The 21 successful women entrepreneurs who were interviewed for Your Ageless Life and Business Telesummit shared their daily rituals with me and I share those in my notes, which were a bonus for those who got the All Access Pass. I will also post the infographic I made of the top daily habits of successful entrepreneurs.
9:10 My morning routine and rituals I’ve been doing for decades. Why I choose to get up so early.
11:45 Important daily journaling questions. Why it’s powerful to hand write the questions rather than having them in a pre-printed journal.
17:30 Why it’s important to allow yourself this time, even if you just start with one minute.
19:50 What successful people do. Here’s the infographic I mentioned with the stats.
22:20 Get the new infographic of 10 Ageless Whole Foods when you check out The 5 Essential Keys to an Ageless Body. When you grab a copy of Ageless Body you’ll also get the bonus eBook, Anti-Aging Food and Drink checklist. You can also get The Ageless Lifestyle Guide to Goal Setting and Achieving here.
Join us every Saturday morning for my Facebook Live. We start right after 8 AM mountain time. I post the topic and start time every Saturday before I head to the beach. So grab a cup of coffee and join us at The Office Restaurant on Medano Beach in Cabo San Lucas, Mexico.
Until next time, I’d love to hear your thoughts. Just comment on this post here or on Facebook.
If you would like private mentoring, go to the contact page above and tell me what you would like help with. As your mentor, whether for your health, your lifestyle or your business, I hold a bigger vision for you than you hold for yourself. When you have faith and a team that believes in you, it gives you courage. When you don’t have to do it all yourself, all things are possible for you. Commit today to go for your dream 100%.
With over 40 years in sales and marketing, along with 45 years studying human behavior, Lynn Pierce, “The Voice of an Ageless Life and Business,” mentors soul-based entrepreneurs to reach your own personal version of success and an ageless lifestyle. Tell Lynn what the life of your dreams looks like, and she’ll create the blueprints to get you there, along with the sales system to fund it. Author of, “Breakthrough to Success; 19 Keys to Mastering Every Area of Your Life”, Lynn Pierce’s personal growth and business acceleration systems help her clients get three times the results in half the time with one-tenth of the effort. Claim your free special report, “What Do You Stand For” here