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Tag Archives | work/life balance

10 Steps to Eliminate Stress

10 Steps to Eliminate Stress

Stress is so common of a complaint in our society that we actually have grown to accept that life is stressful. It doesn’t have to be that way if you follow these 10 steps to eliminate stress. It’s pretty hard to be living an ageless lifestyle if you’re stressed. The skills we need to eliminate stress […]

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Embracing Stillness In Your Life

Embracing Stillness In Your Life

On Sunday I watched Super Soul Sunday with Pico Iyer. You can watch the full episode here. So much of what he talked about resonated with me personally. There are some broad stroke similarities in our lives that I noticed such as the decision to downsize our lives and walk away from a previous successful […]

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