Tag Archives | Lynn Pierce

5 Bananas to Better Health

Banana Diaries: 5 Days, 5 Bananas to Better Health

Enjoy these healthy banana recipes made for those of us who don’t like bananas!  The health benefits of bananas are great, so I committed to eating one a day after posting about the health benefits of bananas on my FaceBook page last week. I really don’t like bananas, but the health benefits of bananas are at least as high as what you believe about apples. […]

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Fit ageless body

7 Tips for a Fit and Ageless Body

Having a fit and ageless body is the first step in having an ageless lifestyle after 50. If you want to have the stamina and energy for an active day to day life you need to be fit. If your goal is to get in better shape for a big adventure trip, having an ageless […]

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