Tag Archives | ageless healthy body

Beautiful at any age

Who Else Wants to Be Beautiful at Any Age?

Leading an ageless lifestyle encompasses several things. It requires you to have an ageless spirit, an ageless mind and a healthy ageless body. I believe those things together comprise being ageless. And when you are healthy, vibrant, intelligent, positive and interested in life, you have a glow about you that makes you beautiful. This is […]

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5 Bananas to Better Health

Banana Diaries: 5 Days, 5 Bananas to Better Health

Enjoy these healthy banana recipes made for those of us who don’t like bananas!  The health benefits of bananas are great, so I committed to eating one a day after posting about the health benefits of bananas on my FaceBook page last week. I really don’t like bananas, but the health benefits of bananas are at least as high as what you believe about apples. […]

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