Tag Archives | ageless healthy body

Delicious Recipes for a Vegan Dinner and Easy Flourless Chocolate Cake

Delicious Recipes for a Vegan Dinner and Easy Flourless Chocolate Cake

This week’s organic vegetable delivery box had spring greens, tomatoes, eggplant, Italian parsley, celery, zucchini, baby beets, green onions, watermelon. As I mentioned in the video, tomatoes, eggplant, and zucchini were the major players in this week’s box. And I wanted to give you a complete meal from salad to dessert. I started with… Mediterranean-Style Grilled […]

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6 Tips for Clean Eating

6 Tips for Clean Eating

If you are considering improving your eating habits and adopting a healthier lifestyle to create an ageless body, incorporating these tips for eating clean will be a big step in the right direction. I understand that not everyone is ready to ditch meat so I’ve included clean eating tips for meat eaters from Clean Eating […]

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Best Vegan Recipes for this Week

Best Vegan Recipes for this Week

Here are the best vegan recipes for this week. I predict this tomato sauce becomes your go-to sauce. You have a nice hearty meal and another lighter meal that could also be a lunch entree. In this week’s video, you’ll see we had celery, onion, carrot, beet, cucumber, tomato, snow peas, eggplant, zucchini, and lettuce […]

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3 Day Vegan Detox Cleanse

3 Day Vegan Cleanse Detox

I had been searching for a good 3-day vegan detox or 3-day vegan cleanse for a while. Good ones aren’t that easy to find. Some are straight juice and smoothie cleanses and too calorie restricted for most people. Some are too heavy on fruit and don’t have enough greens and fat to be a healthy detox plan. […]

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5 Simple Keys to Reducing Muscle Inflammation

5 Simple Keys to Reducing Inflammation

Inflammation is one of the biggest causes of disease in your body. Discover what inflammation is, how it’s caused and how to reduce it with 5 simple keys to reducing inflammation that you can do starting today. You don’t have to accept inflammation as part of your life or continue suffering. Inflammation is one of the […]

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