Tag Archives | ageless body

Dr Fern Kazlow - Ageless Lifestyle After 50 Radio Show

Ageless Lifestyle Radio – Dr. Fern Kazlow

Ageless Lifestyle Radio Guest: Breaking Your Invisible Barriers to Becoming Ageless Dr. Fern Kazlow is a clinical psychotherapist, speaker, author and consultant to entrepreneurs and thought leaders. She pioneered the mind-body-spirit connection and opened one of the first holistic health centers in New York City.On today’s show, Dr. Kazlow will give you tips on how to […]

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20 Vegan Diet Myths Busted

20 Vegan Diet Myths Busted

Are you looking at a plant-based diet as a way to eat healthier? If you have questions about whether a vegan diet would be healthy for you, check out these 20 vegan diet myths busted. A plant-based diet has a tremendous amount of health benefits, which is probably why you’re looking at making a change […]

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13 Tips for a Good Nights Sleep Tonight

13 Tips for a Good Nights Sleep Tonight

Nothing is more disruptive to a happy, productive day then being tired from not getting a good night’s sleep. Just type the word sleep into the search bar on this blog and you’ll find dozens of articles about the benefits of getting enough sleep and the consequences of not getting enough. Even without looking at […]

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Avoiding Environmental Risks of Breast Cancer photo by c-hit.org

Avoiding Environmental Risks of Breast Cancer

We have seen stories in the news lately about women who are choosing to remove their breast to avoid their genetic link  to breast cancer from being a possible death sentence, like it has been for other women in their families. While many women may believe genetics play a big part in their chances of getting breast […]

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Why I Do Not Support Mainstream Cancer Charities

Why I Do Not Support Mainstream Cancer Charities

I have written about not being a fan of the pink ribbon campaign, and all the companies that profit from it, before. This is the first time I’ve posted to shed light of why I do not support mainstream cancer charities. After this, you may not want to support them either. Chris Wark at ChrisBeatCancer.com explains why […]

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5 Simple Keys to Reducing Inflammation

5 Simple Keys to Reducing Inflammation

Inflammation is one of the biggest causes of disease in your body. It’s important to know what inflammation is, how it’s caused and how to reduce it. I want you to have a healthy ageless body and educating yourself on your health and what your choices are is one of the steps to having an ageless […]

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6 Workouts to Overcome Weight Loss Plateaus

6 Workouts to Overcome Weight Loss Plateaus

Plateaus can happen to anyone. Things are going great, you’re losing weight and getting fit when suddenly you hit a plateau. Now, you’re doing all the right things that had worked before but you’re no longer losing weight. You seem to be stuck in the same place without any positive results. It’s the dreaded weight […]

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