The Perfect Veggie Burger

The Perfect Veggie Burger

I wanted a burger for lunch so I looked at what I had available in my kitchen to make some with. Little did I know I was about to create the best veggie burger I’ve ever had in 30 years! So I called it the perfect veggie burger. I think you’ll agree. I decided on […]

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Is Mindfulness the New Meditation?

Is Mindfulness the New Meditation?

Is mindfulness the new meditation? According to Andy Puddicombe it only takes 10 minutes. There is so much talk about mindfulness lately, it seems to be catching on in the mainstream in a way that meditation doesn’t. I’m wondering if it’s the lack of connection to spirituality that makes it more acceptable. Or, is it […]

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Simple Vegan Recipes for Beginners

Simple Vegan Recipes for Beginners

During the summer, more than any other time of the year, we want to eat simply. So this week I’ve got recipes for you that are simple vegan recipes for beginners. So good dinner guests will love them. This week’s organic vegetable delivery box had bean sprouts, Shishedo peppers, tomatoes, sweet potatoes, green onions, arugula, […]

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