This morning when I went upstairs to do my meditation, I grabbed my books and noticed the notebook underneath.
It’s the notebook I write in when doing the 40 daily lessons of “Change One Thing, Change Your Life.”
I had been doing the 40-day cycle of lessons nonstop since January until mid-August. Then I took a break.
Today when it caught my eye I thought since it was the 1st of the month it would be a good time to start a new cycle.
The interesting thing is that once I picked it up and started reading the first lesson, I realized that my break from this practice might have something to do with why I had been feeling something was a little off.
For about the last month I have felt a little off, a little disconnected.
I thought maybe it was because of changes in my daily schedule.
I thought maybe it was the rain we’ve been having that hasn’t allowed me to be outside as much as normal.
I thought it might be the added pressure of a new client I had taken on, which was taking more of my time than I expected.
But I didn’t think about what I wasn’t doing that could be the culprit.
It wasn’t until this morning that the light bulb turned on in my head.
It was what was missing, not what was added.
I had taken away a piece of my spiritual practice that I needed to put back.
After a few weeks of a break, it was time for me to get back to doing these lessons, but I didn’t recognize that was what was making me feel out of alignment.
This morning I immediately felt more connected after doing the first lesson.
What about you?
What could be missing from your life that could easily be shifted to make you feel more connected?
Or, is there something you could eliminate that would make you feel more in alignment?
I will tell you that doing the 40 daily lessons in Change One Thing, Change Your Life will help.
The lessons are simple and only take about 10 minutes in the morning. But the cumulative effects are huge.
Until next time, I’d love to hear your thoughts. Just comment on this post here or on Facebook.
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With over 40 years in sales and marketing, along with 45 years studying human behavior, Lynn Pierce, “The Voice of Women Empowered to Create an Ageless Body, Mind & Soul After 50” mentors soul-based entrepreneurs to reach your own personal version of success and an ageless lifestyle. Tell Lynn what the life of your dreams looks like, and she’ll create the blueprints to get you there, along with the sales system to fund it. Lynn is the author of, “Breakthrough to Success; 19 Keys to Mastering Every Area of Your Life”. Claim your free special report, “What Do You Stand For” here