Archive | Ageless Body

skinny fat

The Unseen Dangers of Being Skinny Fat

Have you heard the term skinny fat? In the last couple years it’s turning the tables on the generally accepted rules for what being healthy looks like. No  longer are obese people automatically unhealthy. On the other hand, what’s been discovered is that there’s a good chance you could be a healthy weight and be […]

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Get Fit

How to Get Fit Now

Are you as fit and active today as you were in your 40’s? If you are, good for you! If not, it’s time to step up your fitness level if you plan to achieve and maintain an ageless lifestyle after 50. That means having the foundation of an ageless healthy body. And it does’t need […]

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pinkwashing breast cancer

Stop Pinkwashing Breast Health Now

It’s time to stop pinkwashing breast health now. Every year it gets bigger and bigger, to the point where you have several companies that produce know carcinogens offering pink products to increase their sales to women, get press, get goodwill from a public that is not educated to the facts of their complicity, and the […]

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perfect workout

How to Find Your Perfect Workout

You can’t have an ageless lifestyle if you aren’t fit enough to get out and have fun. You need a fit ageless body. That means you need to exercise. It’s time to find your perfect workout. It doesn’t have to be a gym membership. It can be as simple as walking around your neighborhood at a good […]

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