Archive | Healthy Food

3 Day Vegan Detox Cleanse

3 Day Vegan Cleanse Detox

I had been searching for a good 3-day vegan detox or 3-day vegan cleanse for a while. Good ones aren’t that easy to find. Some are straight juice and smoothie cleanses and too calorie restricted for most people. Some are too heavy on fruit and don’t have enough greens and fat to be a healthy detox plan. […]

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6 Tips for Clean Eating

6 Tips for Clean Eating

If you are considering improving your eating habits and adopting a healthier lifestyle to create an ageless body, incorporating these tips for eating clean will be a big step in the right direction. I understand that not everyone is ready to ditch meat so I’ve included clean eating tips for meat eaters from Clean Eating […]

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Dragon Fruit Flavored Water

What is Dragon Fruit, How to Prepare Dragon Fruit for a Dragon Fruit Flavored Water Recipe

Dragon fruit may be one of those fruits you’ve never even heard of, but you’ll want to get familiar with it. It’s good for everything from your heart to your bones, and helping your skin look younger. This dragon fruit flavored water recipe is packed with high nutritional value along with good taste. In the video below, […]

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20 Vegan Diet Myths Busted

20 Vegan Diet Myths Busted

Are you looking at a plant-based diet as a way to eat healthier? If you have questions about whether a vegan diet would be healthy for you, check out these 20 vegan diet myths busted. A plant-based diet has a tremendous amount of health benefits, which is probably why you’re looking at making a change […]

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