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Anatomy of yoga

Anatomy of Yoga

Yoga can be practiced by anyone with the desire to take it up. You don’t have to be perfect. You just need to be open to trying something new. That is the anatomy of yoga. All you need is a commitment to start where you are and continue to improve. Don’t worry about not being […]

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The Real Cost of Cancer Drugs

The Real Cost of Cancer Drugs

Cancer is something that  1 out of 3 of us will have to deal with in our lives. In my family I was the first in 1999 with breast cancer. Lung cancer has since taken my mother’s life and my father and sister have both had other types of cancer. In my family it has […]

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End Hot Flashes With Herbal Remedies

End Hot Flashes With Herbal Remedies

Hot flashes  don’t just affect women, they affect everyone in a woman’s life who also deal with her symptoms. And the bad news is they are starting earlier and lasting longer. So it’s time for you to learn how to end hot flashes with herbal remedies. I was very luck to have mine cured in 1 […]

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Natures Best Antibiotics and How to Use Them

Natures Best Antibiotics and How to Use Them

Having a healthy ageless body requires us to be continually educating ourselves on all aspects of our health. Knowing about natures best antibiotics and how to use them is extremely important to your long-term health. Along with all the posts on this blog in the Ageless Body category, I also post daily tips on our […]

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DIY Detox Bath Recipe for Health

DIY Detox Bath Recipe for Health

It’s a fact that most people put themselves last on the list of things to do. That’s especially true when it comes to those things that are vital to having a healthy ageless body, like taking detox baths. You’ll love this DIY detox bath recipe for health. Self care is an essential aspect of having […]

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skinny fat

The Unseen Dangers of Being Skinny Fat

Have you heard the term skinny fat? In the last couple years it’s turning the tables on the generally accepted rules for what being healthy looks like. No  longer are obese people automatically unhealthy. On the other hand, what’s been discovered is that there’s a good chance you could be a healthy weight and be […]

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