Ageless Antioxidant Super Healthy Green Tea Recipe

Ageless Antioxidant Super Healthy Green Tea Recipe

This is my secret concoction that keeps me alive and thriving at least 5 days a week.

Every ingredient has a specific nutritional/healing reason for being included in the tea. I’ve linked to each of those below in the recipe.

I started by adding one ingredient at a time. I added another one as soon as I got used to the taste of what I had already added. You may not like the taste if you try all these ingredients together right away. It’s better to get used to it one ingredient at a time. I actually love the taste of it now.

This keeps you going all morning if you’re practicing intermittent fasting.

The one thing I forgot to mention when I was going through the herbs I add in the video was rosemary. I remembered it as soon as I was snipping off a piece this morning.

If you’re ready to have an ageless body, to get started click here!

Ageless Antioxidant Super Healthy Green Tea Recipe

Organic green tea bag

To taste:

Cayenne pepper

Cloves

Star anise

Fresh turmeric

Fresh ginger

 

Black pepper– a couple turns of the pepper mill

1 Tbsp raw organic coconut oil

 

Fresh herbs to taste:

Oregano

Thyme

Mint

Sage (I use 2 big leaves)

Rosemary (a little goes a long way)

 

1 Tbsp Raw organic local honey

Slices of lemon

Everything goes in the teapot with a liter (quart) of boiling water except the honey and lemon. They need to be put in after the water has cooled a little.

I let the tea steep for 10-20 minutes, then add the honey and lemon and let it steep another 10 minutes.

If you keep the tea in the container you make it in, rather than putting it in a Yeti or Thermos like I do, the flavors may get a little too strong for you after steeping a couple hours. The pepper will give a much bigger kick.

Ageless Antioxidant Super Healthy Green Tea Recipe

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